Magnesium is critically important to good health. We have about 25 grams (yes, grams!) of magnesium in our body. Roughly 12 grams are stored in our bones and the rest is found in our blood, nerves, tissues, and organs. It…
Mood Swings & Depression
Sometimes things are not really as they seem. While your doctor may want to give you medications for you mood swings or depression, often times there’s a much better answer. Watch the video to learn more. Do you experience mood…
Tagged with: dairy sensitivity, detox, digestive issues, food sensitivities
Posted in Core Values Detox
Posted in Core Values Detox
Talking Poop
When it comes to a detox, you just might be surprised at what you will learn. I uncovered a possible sensitivity that I didn’t quite expect. Find out more on the video! What little health issues do you have? Could…
Tagged with: dairy sensitivity, detox, digestive issues, food sensitivities
Posted in Core Values Detox
Posted in Core Values Detox
What’s in Your Water, Air, Food?
Core Values Detox is now underway. This was a detox designed to identify issues with your digestion. I hear a lot of comments from those who don’t feel that they have any issues with their gut or their digestion. It’s…
Acid Reflux = Low Stomach Acid?
Conventional wisdom says that acid reflux, heartburn and GERD (Gastroesophageal reflux disease) are the result of too much stomach acid. But, what if I told you that having too much stomach acid is very rare? In fact, as we age,…
Does Caffeine Really Give You Energy?
I have a love-hate relationship with coffee and caffeine. In fact, in 2010, I went off of caffeine completely. It lasted for only one year, but it changed my relationship with coffee and even what I put into it. I’ve…
The Root of Your Symptoms
Symptoms. We have to get to the bottom of them. What’s the cause for those symptoms? When I was having 24/7 migraines, I was like a two year old. Always asking “Why?” Why am I suddenly having these migraines all…
What Are You Willing To Accept?
What are you willing to accept? That weight gain comes with aging? That as we age we cannot do as much? That being on medications is part of getting older? That being diabetic always leads to being on insulin? That…
Time For A Change?
Lately, I’ve felt a bit off. Nothing real specific, just that I feel that perhaps my diet needs an adjustment. But I’m not sure what. Have you felt that way? Do you feel that way now? I’m getting excited about…
All is Now Revealed!
At first I was going to title this post “And the Winner Is…” except that I don’t really believe we can say we have a winner or a loser. You see, in the same sense that we can’t reach a…
