In a recent interview, Ann Romney talked about Multiple Sclerosis, horses, and joy. She said that her horses brought her joy that enabled her to cope with her MS. She found that, by doing things she was passionate about, she was better able to cope with an unpredictable illness.
Her interview made me realize that we all need joy and passion in our lives. It’s what makes us come alive. It enables us to cope with day-to-day life.
What brings you joy? What are you passionate about? Do you make time for those things in your busy schedule?
I love to cook. I’m also a health coach, a path I chose after going through a health crisis which taught me the importance of eating healthy meals. Now, I want to combine the two — health coaching and cooking — to help people learn to cook healthy meals. To plan healthy meals. And to eat healthy meals. For more, please visit Your Cooking Coach.
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