Things that impact digestion.
On the day after my detox experience, I attended a networking event. Typical to so many networking events, it took place during lunch time. At a place that had too much MSG in their food so I knew I wouldn’t be able to eat. Which is never a good situation for me because that low blood sugar feeling that happens when I skip a meal can also cause a migraine.
The focus of Core Values Detox as originally designed was on digestion. Do you realize your digestive health is directly related to how you look, feel and function?
Do any of these describe you?
It’s said that “You are what you eat.” But the reality is that you are what your body can do with what your eat. And that starts with the functions of your digestive system. Most of us may not realize that restoring your digestive health can have a huge impact in many other aspects of your health.
Continue reading Digestive System Functions: More Than You Think
The focus of Core Values Detox as originally designed was on digestion. Taking things out that are known to cause digestive issues in order to identify any possible sensitivities. So what’s the twist I’m adding?
I’m not a detox expert. There are many different types of detox. And it can mean different things to different people. What I wanted to do today is just give you an overview of common detoxes and why you might choose them.
This may sound crazy, but your acid reflux is not likely caused by too much stomach acid. It’s probably because you don’t have enough! Sounds contradictory, I know. But it really is very rare for a person to have too much stomach acid.
You’ve no doubt heard of gut instinct. Maybe even experienced it. But have you also wondered if it was real? If it even could be real?
Magnesium is critically important to good health. We have about 25 grams (yes, grams!) of magnesium in our body. Roughly 12 grams are stored in our bones and the rest is found in our blood, nerves, tissues, and organs. It is essential to many of the chemical process that occur within the body.
Watch my video to learn a bit more about magnesium and its role in your health.
Sometimes things are not really as they seem. While your doctor may want to give you medications for you mood swings or depression, often times there’s a much better answer. Watch the video to learn more.