Every week I read a lot of health news. Here’s a compilation of important health news items – news you can use to be healthier.
8 Ingredients You Never Want to See on Your Nutrition Label
Five Days of Kid-Friendly Lunches
Here are some great ideas for preparing lunches for your kids.
Is Alzheimer’s Disease a “Diabetes of the Brain”?
Is it possible that eating processed foods and junk food is the cause of Alzheimer’s Disease?
24 Simple Swaps You Can Make to Live Healthier
Some suggestions for simple changes to be a bit healthier.
I love to cook. I’m also a health coach, a path I chose after going through a health crisis which taught me the importance of eating healthy meals. Now, I want to combine the two — health coaching and cooking — to help people learn to cook healthy meals. To plan healthy meals. And to eat healthy meals. For more, please visit Your Cooking Coach.
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