Sometimes things are not really as they seem. While your doctor may want to give you medications for you mood swings or depression, often times there’s a much better answer. Watch the video to learn more.
Do you experience mood swings, depression, or other issues? Contact the Nutrition Decoder to discover “Why?”
I love to cook. I’m also a health coach, a path I chose after going through a health crisis which taught me the importance of eating healthy meals. Now, I want to combine the two — health coaching and cooking — to help people learn to cook healthy meals. To plan healthy meals. And to eat healthy meals. For more, please visit Your Cooking Coach.
Latest posts by Barbara (see all)
- Where Am I Now? - March 9, 2016
- Of Cantaloupes and Cucumbers - April 28, 2015
- Antiperspirants Vs. Deodorants - March 31, 2015