My Core Values Detox

My Core Values Detox Plus
My Core Values Detox Plus
Beginning this Sunday, September 1, 2013, I will be doing my Core Values Detox Plus and blogging about it daily. It’s the same detox that I’ll be leading in October.

What is Core Values Detox Plus? Core Values Detox’s first focus is on digestion. That’s because proper digestion is the first key to optimal health. You see, it’s not just about what you eat. It’s really about what your body can do with what you eat. And that’s controlled by digestion. So we first focus on optimizing digestion.

While you may think your digestion is working properly, digestive issues can show up in ways you may not recognize as digestion. Things like anxiety, brain fog, respiratory illnesses, decrease immunity, headaches, yeast infections, and others can actually be a result of a problems with digestion. So it’s a good idea to check in on digestion occasionally.

But Core Values Detox Plus goes a step further. You see, I’m very concerned about the toxins we’re exposed to and that wind up being stored in our bodies. So the “Plus” in Core Values Detox Plus is looking at those toxins. It’s designed to eliminate many toxins and also to gentle help the body clear out some of the toxins. So if you experience frequent headaches or migraines or you know you are sensitive to chemicals; then Core Values Detox Plus is for you!

So you may be wondering why I’m doing Core Values Detox Plus now. Well there are a number of reasons:

  • I can certainly stand to lose some weight, and I feel like something is stuck that is preventing me from losing weight.
  • I do have some minor digestive issues at times. And I’m curious to experience this detox to see if I can determine the cause.
  • I know I am chemically sensitive. And while my migraines are ‘mostly’ under control, there is certainly room for improvement. Chasing out some of those stored-up toxins may be just what I need.
  • I also know that i do have a build up of toxins, which explains the chronic migraines I experienced a few years back.
  • But the primary reason I’m doing this detox now is because I want to let you all experience Core Values Detox Plus in advance. So you can see what you can expect when you decide to sign up for Core Values Detox Plus.

So, I invite you to follow along on my 10 day journey. I’ll be posting every day – either as a written post or as a video – to let you know about my experience. I would love for you to follow along. You can do so by checking this link: Barbara Does Detox.

Curious about Core Values Detox? Will you be following along?
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I'm now an author and publisher. I write a blog over at And I have a book published - “Lessons of an Opening Heart."
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